Friday I made a delicious impromptu dish with whatever I had on hand.
Spinach Marinara Chicken
1.5 lbs chicken, either breasts or thighs (or a mixture)
1 package creamed spinach, prepared as directed
1 c. lower carb tomato sauce ( I used Classico Tomato and Basil)
8 oz. fresh mozzarella cheese
1-2 Tbs. (opt. Kerrygold) butter
Italian seasoning or make your own: oregano, basil, salt, freshly ground black pepper, little bit of red pepper flakes
Shredded Romano or Parmesan for topping
In an oven safe skillet, pan fry the chicken in the butter and Italian seasoning. You may need a dusting of flour on the chicken to keep it from sticking, especially if you're using cast iron. Sear in 2-3 batches so chicken isn't crowded. Add all chicken back into pan once browned and top with tomato sauce. Spread it around well so it covers all of the chicken. Top with creamed spinach and spread well. Slice up mozzarella and place fairly evenly over the chicken. Top with a bit of Romano, Parmesan, or other hard Italian cheese and bake at 350 F for about 30 minutes.
It's freaking amazing, and everyone went back for seconds. You can serve this over mashed cauliflower or spaghetti squash, or just on its own.
Pictured: the chicken served with Cheesy Cauliflower and the Marinated Green Bean Salad
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